For ADHD Founders
Your brain is builtfor entrepreneurship.But it's running on broken infrastructure.
You're bold, fast, and visionary. You're also scattered, reactive, and exhausted. The same traits that make you great are costing you growth. There's an evidence-based approach you need to learn.
No pitch. No pressure. 30 minutes to see if this is right for you.
Sound familiar?
Bold ideas, scattered execution. Nothing gets finished.
Urgency makes you productive, but also reactive and constantly reworking.
Shiny objects hijack your week. Strategy keeps changing.
Motivation comes in bursts. Between them, procrastination runs the business.
Analysis paralysis hits every big decision. You overthink, stall, and miss the window.
Your body is exhausted but your brain won't stop. Neither pattern is sustainable.
The Protocol
8 weeks to a business that doesn't need you to be chaotic to grow.
The Total Entrepreneur Protocol is an evidence-based, 1:1 coaching program built specifically for how your ADHD brain works, not against it. No willpower. No hacks. A real operating system.
- 01Phase I (Wks 1–4): Optimize your operating system: sleep, HRV, energy, focus.
- 02Phase II (Wks 5–8): Build execution systems designed for your ADHD brain.
- 03Phase III (12 Months): Access to Dr. Torrens, his team, and fellow ADHD founders.
What you walk away with
- ✓8 × 60-min 1:1 video sessions with Dr. Torrens
- ✓HeartMath HRV Monitor (yours to keep)
- ✓Personalized Performance Playbook
- ✓Daily tracking system
- ✓Access to Dr. Torrens, his team, and fellow ADHD founders
- ✓A complete toolkit of frameworks and systems for your brain
- ✓A real transformation in how you lead, decide, and perform

Your Coach
John M. Torrens, Ph.D.
ADHD Founder. Coach. Professor. Author.
John built this protocol because he is an ADHD founder himself and was frustrated that none of the existing options actually helped him. After 30 years as a founder/CEO leading Inc. 5000 companies, 20 teaching entrepreneurship at Syracuse University, and studying what actually works, he created the system he wished had existed.
Limited Enrollment
Ready to stop running on urgency?
Applications are reviewed to ensure fit. Book a free 30-minute discovery call. No pitch, no pressure. Just a real conversation about whether this is right for you.
2-step application · takes about 5 minutes